Spring is finally here! But are you ready? After a long winter of hibernating with comfort foods, ignoring your body and perhaps living a not so healthy lifestyle it’s time to join me and “spring clean” your routine ready for the … Read More
When it comes to getting meals on the table, are you tired of: scrambling to make something decent out of what’s in your fridge. resorting to compromise or convenience foods because you’re short on time. battling weight gain and feeling … Read More
Since the weather turned colder we have become obsessed with crumpets because there is nothing like hot buttered gluten free crumpets fresh from the pan to cheer you up on a cold and dreary winter’s day. I don’t know what … Read More
It’s that time of year again when we give serious thought to where the year has disappeared to and what we want to achieve in the year to come. Are you like so many other people, myself included, where health … Read More
I had a clever idea that I would make a cookie tree this year for Christmas as I had seen pictures and thought they looked awesome. But I only had 4 star shaped cutters, way less than the usual 12! … Read More
Pack a backup snackFor most of us this is a familiar scenario – your show up at your workplace Christmas party to discover the food on offer is full of gluten! Again! Sausage rolls, stuffed chicken, club sandwiches, BBQ sausages … Read More
Around here we love these little moreish morsels of cheesy goodness, a perfect snack straight from the oven, well almost, try to resist them for a few minutes as you don’t want to burn your tongue! These Cheesy Puffs are … Read More
Who loves salads in the summer time? Salads that are reminiscent of lazy Mediterranean days in the sunshine, bursting with freshly picked produce skillfully combined into a work of art on the plate – a veritable feast for the eyes … Read More
Wow, we were blown away with your response to our Goodness Me Gluten Free 2015 Network Survey. Thank you. It was such a privilege to receive your survey replies outlining all your gluten free wants, needs, concerns, thoughts and suggestions. … Read More
I really don’t know where this year has gone, all my plans for regular blogging have disappeared in the busyness of running a business and finding time for friends and family then suddenly its October already and everyone’s talking about … Read More