I have had the experience all to often lately of friends going through times of turmoil where the call has gone out to the church community to please help out with food for the family.

So often people will take evening meals or sweet treats but these gluten free spinach and feta muffins make a great ‘heat and eat’ or ‘grab and go’ meal in a muffin when there is no time to stop and eat. They freeze well and are great for everyday lunches too.

To get a printable pdf of this recipe emailed to you add this to your Pick n Mix recipe selection.