Marinating meat is useful any time of year but we think of it especially during the summer BBQ season.

These five gluten free marinades for are perfect to add some zing to meats and help them stay tender during cooking.

Marinating meat at room temperature can be done a minimum of 20 minutes before cooking, but in the height of summer leaving any meat at room temperature is not advised. So pop it in the fridge for a longer time to achieve the best blend of flavours.

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